When I feel like Im really in the flow, everything seems to be moving forward at a nice pace. I have found, though, that when Im not in the flow that its pretty easy to get into it. All you have to do is feel it.

To get in the flow, imagine that you are standing in a river. Feel the current of the river flowing around you. Now feel it going through you. As you feel it around you and through you, feel yourself drift along with it. Allow it move you in the direction you should be going.

Stay with this feeling for as long as you can. When you are ready, open your eyes while trying to keep this feeling going. Know that for as long as you are feeling the flow that you are in the flow. When the feeling goes away, you will still be in the flow. Think about this often during your day.

Now go and do whatever you need to get done. It should go smoothly since you are in the flow.

The more you practice this technique, the easier it will be for you to get into the flow and the more often you will be in it. Life becomes simpler and less stressful. Doesnt that sound nice?